Your triggers aren’t flaws—they’re invitations.

This beautifully designed digital workbook is your gentle entry point into self-awareness, emotional healing, and inner peace. Perfect for anyone beginning their self-discovery journey or looking for a quick, grounded reset, Understanding Your Triggers will help you identify the emotional roots of your reactions and begin healing the parts of you still asking for love.

✨ What’s Inside:

• A clear definition of what a trigger really is

• A simple map of where your triggers come from

• A guided exercise to help you track and explore your most common triggers

• 12 insightful journal prompts for reflection and integration

This workbook is designed for immediate clarity—no fluff, no overwhelm. Just deep insights in an approachable, visually beautiful format.

You’ll love this if you’re ready to:
✓ Better understand your emotional landscape
✓ Catch patterns that have been running the show
✓ Respond with awareness rather than reaction
✓ Begin creating internal safety and peace

You will receive immediate access to the digital download via email.