This is for anyone who’s done feeling drained by one-sided relationships and ready to return to their power—one sacred boundary at a time.
The Boundaries Starter Pack is a digital workbook designed to help you uncover the subtle ways you’ve been betraying your own needs—and guide you back to clarity, self-respect, and peace.
Inside, you’ll find:
✨ A breakdown of the S.O.L.E.™ Framework—my simple 4-phase method for identifying and shifting boundary blind spots 🪞 Reflective journal prompts to help you explore what’s been holding you back 💡 A self-assessment to discover your current boundaries phase (and what to focus on next) 🔁 Action steps that feel clear, grounded, and empowering 📝 A printable workbook you can return to any time you feel disconnected from yourself
Whether you're just starting your boundaries journey or deepening your self-respect practice, this resource meets you right where you are.