If you’ve ever set a boundary—and still ended up feeling drained, guilty, or misunderstood—this is for you.

This free guide breaks down the 5 most common mistakes people make when trying to hold boundaries… and how to finally shift them with clarity, compassion, and self-respect.

Inside, you’ll learn:

• Why some boundaries backfire (even when they’re well-intentioned)

• What’s really keeping you stuck in patterns of overgiving or resentment

• Simple mindset shifts that make boundaries feel empowering—not harsh
  

Whether you’ve struggled with saying no, over-explaining, or feeling like people just don’t get it—this guide is your first step back to yourself.